I believe that everyone has the capacity to heal, love themselves, and have deeply fulfilling relationships.

 

My Mission

My mission is to explore your life and feelings with you, to help you live in a deeply joyful way. We will work collaboratively on goals that we set together. We can talk together or use EMDR (Eye Movement Desensitization and Reprocessing), a method of working through difficult emotions and trauma.

Areas of Expertise:

  • Self-Discovery & Life Transitions

  • Sexual Abuse/Childhood Sexual Abuse

  • Grief & Loss

  • LGBTQIA+, Poly, and Non-Monogamous Relationships

  • Communication & Conflict Resolution

  • Spiritual & Existential Exploration

  • Anxiety & Depression

  • Complex PTSD

  • Codependency

  • Women’s Issues

  • EMDR (Eye Movement Desensitization and Reprocessing)

What We've Achieved

  • Clients are more aware of their feelings and can self-soothe more easily.

  • Couples and families can communicate with more openness and assertiveness.

  • Relationships are stronger, more trusting, and more fun.

  • Clients grieve losses without judgement.

  • Survivors feel empowered and connected to their own experience, emotions, and choices.

  • Clients combat stress & burnout from work challenges.

  • Anxiety, depression, & PTSD symptoms are better understood and managed.

  • Clients feel more mindful about their daily activities and relationships with their bodies.

  • Family history is incorporated into a meaningful life story and identity for each client who is interested in their own past.

“The wound is the place where the light enters you. ”
— Rumi